This led me to explore how these approaches could complement counselling, offering a more holistic way of working that supports both mind and body. This belief has been further reinforced through my work with The Rising Sun Domestic Violence and Abuse Service, where I see first-hand the value of stabilisation techniques in safely supporting trauma recovery.

Alongside my private practice, I continue to volunteer as a counsellor at Rising Sun, supporting survivors of domestic and childhood abuse. I also bring experience from roles in mental health and

social care, including work as a Recovery Worker for Rethink and as a Positive Behaviour Support Practitioner with KCC. These roles have strengthened my trauma-informed, relational approach and commitment to emotional regulation and empowerment.

I integrate traditional counselling with nervous system support, journaling, grounding techniques, creative tools, stonework, and Reiki, a gentle energy healing practice that can help move the body into a calm, regulated state where healing can truly begin. I offer a warm, non-judgemental space where you can explore what matters to you, at your pace, in your own way.

I offer a warm, non-judgemental space where you can explore what matters to you, at your pace, in your own way. I work within the BACP Ethical Framework, am fully insured, and registered with the ICO, and I am committed to safe, ethical, and compassionate practice.